Try this. It changed my life. 1. Take off one week from work and commit to doing a Panchakarma Treatment. 2. Follow the protocol - it's simple - you'll add herbs to your AM and PM routine and it sounds like you already do the other recommended practices. 3. Do what brings you joy everyday. Put that at the top of your to do list. Then see how you feel after 3 months of doing just this. Sounds simple. It is. Maybe simplicity can provide clarity. Wishing you all the best.
So interesting to hear your health regimen. I think we are all susceptible to information overkill. You are probably doing a great job keeping the "preventable" diseases from successfully gaining purchase. And yet you can still get some idiopathic illness or hit by a car. Enjoy your success and your current health. And call Uncle Stevie and have him sign Alonso. That will help your mental health.
I'm confused. Why do you do all these things? You don't sound happy or fulfilled or particularly "healthy". Exercise, sure, it's good for you, but so are walks in the park with a close friend, listening to music, practicing yoga (for mind and body), hiking with your dog, looking at art. Your life sounds rather over-scheduled and robotic with no time allowed for spontaneity and last minute encounters. Time for a reset.
Try this. It changed my life. 1. Take off one week from work and commit to doing a Panchakarma Treatment. 2. Follow the protocol - it's simple - you'll add herbs to your AM and PM routine and it sounds like you already do the other recommended practices. 3. Do what brings you joy everyday. Put that at the top of your to do list. Then see how you feel after 3 months of doing just this. Sounds simple. It is. Maybe simplicity can provide clarity. Wishing you all the best.
So interesting to hear your health regimen. I think we are all susceptible to information overkill. You are probably doing a great job keeping the "preventable" diseases from successfully gaining purchase. And yet you can still get some idiopathic illness or hit by a car. Enjoy your success and your current health. And call Uncle Stevie and have him sign Alonso. That will help your mental health.
I'm confused. Why do you do all these things? You don't sound happy or fulfilled or particularly "healthy". Exercise, sure, it's good for you, but so are walks in the park with a close friend, listening to music, practicing yoga (for mind and body), hiking with your dog, looking at art. Your life sounds rather over-scheduled and robotic with no time allowed for spontaneity and last minute encounters. Time for a reset.
uhhhh oh my goodness sir...your curiosity is impressive...